[Online - Eng] Reiki Level 1 Study 2025-01

[2025-01 English lecture]

Reiki Level 1, also known as the First Degree, is an introductory course in Reiki, a Japanese healing practice that involves channeling universal energy through the hands to promote relaxation, reduce stress, and encourage physical and emotional healing. In Level 1, students learn foundational techniques for self-healing and energy work, including:

1. Attunement: A Reiki Master provides an "attunement" ceremony, opening the student’s energy channels to connect with Reiki energy. This initiation is believed to allow the student to channel energy for the first time.

2. Hand Positions: Students are introduced to hand positions used in Reiki self-healing, as well as for treating others. These positions target major organs and chakras to balance the body’s energy flow.

3. Self-Healing Techniques: Emphasis is placed on practicing Reiki on oneself to enhance personal healing and self-awareness. Students often work on grounding, centering, and increasing their energy sensitivity.

4. Basic Principles: Reiki Level 1…